My name is Tania. You already know me from this website www.largerfamilylife.com. Yes, that’s right. I’m the one with 13 kids. Come and see my new home at Fit Chameleon. I know I’ve been quiet. Unnaturally so, some may say. But I’m back. Only now, things are different. Very different. Over the last five… Read More
There is always a reason that we can come up with for not getting ourselves fitter or healthier. Not enough time. Not enough money. It’s the wrong weather. I’ve got to do something first. I would if *insert excuse here* The bottom line is that you need to put your health first. What… Read More
It was late into 2015 that I got fed up with being fat and decided to do something about my weight. My wake-up call that I needed to do something about my health came when my fit, healthy brother was diagnosed with leukaemia. He could undergo the most aggressive treatment available precisely because his body… Read More
Those of you that regularly read this blog will be familiar with the story of my weight loss journey. It began after a wake-up call when my brother was diagnosed with leukaemia and resulted in me achieving a 60lb weight loss over the course of a year without stepping foot into a gym.… Read More
It’s November. Which means that soon it will be Christmas. Which means that we will be inundated with offers on reduced rate and introductory deals on the local gym membership. Which means we will sign up, promising ourselves that we’ll go at least four or five times a week – because that’s how many times… Read More
After almost two months away and very little exercise indeed, a return to our pre-travel workout regime was expected to be a little difficult. Talk about an understatement! It is said that it takes 21 days of doing something before it becomes a habit. After more than a year of incorporating exercise into our… Read More