Exercising is an important part of a healthy lifestyle. However, not everyone has the time and money for the gym. Luckily, there are very simple exercises that anyone can do at home, even while they are doing their chores or errands. We present some of these exercises below. Walking The body needs… Read More
As a busy parent, you’re always watching the clock. Whether it’s the school drop off and pick up, fun athletics program, appointments to attend, important dates and obligations, all while you’re juggling housework, homework and everything else that comes your way. With all this in mind, it’s easy to see why parents struggle to… Read More
If you’re fed up with ineffective workouts that promise the world and deliver almost nothing, it’s time to mix up your workout with these simple exercises that are sure to produce the results you’ve been waiting for. If you’re ready to commit to exercising every day for 30 days, you’ll be amazed by the… Read More
My name is Tania. You already know me from this website www.largerfamilylife.com. Yes, that’s right. I’m the one with 13 kids. Come and see my new home at Fit Chameleon. I know I’ve been quiet. Unnaturally so, some may say. But I’m back. Only now, things are different. Very different. Over the last five… Read More
Finding useful presents for women who love the outdoors is not terribly challenging. Whether she enjoys hiking, camping, or cycling, she can appreciate gear to replace worn equipment, gadgets to make life easier, or even gifts that make the most of her downtime. Here are fantastic and practical gift suggestions for the outdoorsy… Read More
When we talk about staying fit, everyone seems to have their tips, methods, and techniques for getting in shape the quickest. It is by far one of the most argued upon subjects out there. People love giving their two cents when it comes to staying healthy and fit. Some prefer to diet to stay… Read More