The term ‘fitness’ is wide-ranging and it means something different to each individual. However, in a nutshell, fitness describes your own optimal health as well as your total well-being. Being fit means physical health as well as emotional and mental health. ‘Fitness’ defines every part of your health. Eating smartly and active living are… Read More
I am not talking about a coming of age golden girl. Age is just a number anyway, she hastens to say as she hurtles towards 45 next week. And no, that wasn’t a hint. But if you did want to treat me for my birthday or someone else for Christmas (though why wouldn’t that be… Read More
It has been observed that getting some fresh air can cause huge improvements to a person’s mental state. Therefore, creating a bond with nature and the outdoors is critical for people of all ages. The best time to start this is from a young age, as this a good foundation for great mental health… Read More
The larger the family is – the more fun it brings. All those get-togethers on Thanksgiving, Christmas, Easter, family members’ birthdays. All those birthdays… So many of them! How do you keep track of so many important dates? Well, you could write them all out, then put this piece of paper on your fridge… Read More
If the word wanderlust speaks to you, then you surely know the thrill that comes before every trip. You know the enjoyment of discovering new exciting places. And you know how exhausting a trip can sometimes be. Especially if you travel with a family. A large family. Life with kids is never easy and… Read More
Ever had travel photos disrupted by an object that shouldn’t be there? You might sigh at how a great shot got ruined by something in the background. However, if you’re worried about how to remove objects from photos, you should be at ease. Through photo editing tools, you can do just about anything, including editing… Read More