With the ongoing Covid-19 pandemic, we’ve been hearing a lot about underlying conditions. Data shows us that the majority of people most severely impacted have underlying illnesses, and they usually fall into the category of chronic diseases.  One category of chronic illnesses are cardiovascular diseases, for example. These are especially relevant in the Covid-19 discussion,… Read More

  You can feel ashamed to swim in a public place with cracked feet or engaging in any activity that demands you remove both shoes and socks. Well, it can get worse when someone mocks you because of cracked feet. It is utterly wrong to mock someone because of a disease, but you can avoid… Read More

  As you age it is important to keep a close eye on your health. Kidney and bladder problems, dementia and cardiovascular illnesses are all common as we age. However, many of these illnesses can be prevented or postponed with good, healthy habits. This will stop you from having to rely on medication for longer.… Read More

  When you’re watching someone you love light up a cigarette each day it can be difficult. Especially because you’re both aware of the chemicals they’re putting into their body and how much they could be cutting their life expectancy down by. So, when that loved one decides to quit their habit, and either goes… Read More

  Many new parents get frustrated by babies who don’t sleep through the night. By the time those babies become teenagers, they wonder why their kids seem to sleep until noon if let to their own devices. Senior citizens are often awake before the crack of dawn. If these sleep habits seem unusual, to you,… Read More

  For many of you, a new year could mean a new start to a healthier lifestyle. Commit to making different choices in 2020 that can include getting more exercise, sleeping better, and eating more nutritious foods. By making healthier choices, you may be able to fight off certain diseases, shed unwanted pounds, and increase… Read More