What drives your motivation? Do you believe motivation can be the road to success? Well, it’s a crucial subject which holds a lot of importance. While most people strive for external factors to get motivated, the real motivation comes from within. The world’s most prominent entrepreneurs picked the road of motivation to achieve all… Read More
There is always a reason that we can come up with for not getting ourselves fitter or healthier. Not enough time. Not enough money. It’s the wrong weather. I’ve got to do something first. I would if *insert excuse here* The bottom line is that you need to put your health first. What… Read More
It’s November. Which means that soon it will be Christmas. Which means that we will be inundated with offers on reduced rate and introductory deals on the local gym membership. Which means we will sign up, promising ourselves that we’ll go at least four or five times a week – because that’s how many times… Read More
How ridiculously excited am I? Allow me to tell you! I have just received notification that my weight loss story is now featured over on the DDP Yoga website itself! Words cannot even begin to explain how thrilled I am. It was only fairly recently that I revealed all about our weight loss journey. I… Read More
Finding out a loved one has been diagnosed with dementia is incredibly hard for everyone in the family, but it can often be particularly difficult for the young members of the family who may not have a full understanding of what the illness is and how it will affect their relative. Talking to… Read More
When I was recently sent a press release on a new pelvic floor toner and an invitation to review the product my immediate reaction was ‘I don’t need that!’ You could certainly understand why I was considered a likely candidate for needing help with my pelvic floor. 13 children surely should have some… Read More