Moving Home Is a Stressful Experience, Here’s How To Stay Calm Amid the Chaos

moving home


Moving can be one of the most stressful experiences that you’ll have in life, especially if the circumstances aren’t exactly happy. The thought of packing up and moving on can be daunting for some. Saying goodbye to familiar surroundings, leaving behind all of the memories you’ve had in your home, and getting used to a new neighborhood can be a little too much for some people.

However, it’s perfectly fine to feel this way. A lot of people are overwhelmed with the idea of moving home, but there are plenty of different ways that you can plan ahead and stay calm amid the chaos. Here are some of our top tips to make moving a far less stressful experience.

Learning to Plan Ahead

One of the best ways to stay calm during a hectic move is to plan ahead as much as you can. Start planning your move as early as possible so that you have a better idea of what to expect.

The easiest way to do this is to have a checklist for your move. What you put on your checklist is entirely up to you, but we suggest putting down things such as the moving date, what rooms to sort out, what boxes to organize, and even switching over your utilities such as electricity, water, and internet.

Having a checklist will make things a lot less chaotic. You can refer back to your checklist whenever you’re unsure what to do next, and having more tasks to tick off just makes things a lot more organized.

Breaking Down Tasks

If you find that your tasks are a little too overwhelming, then it’s a good idea to try and break the processes down into smaller manageable tasks. For example, you probably have a general goal to pack up everything into boxes. But this can be a daunting task because you don’t have much direction to follow.

So to simplify this, break it down into rooms. Spend one day tidying, decluttering, and packing your living room, then spend another day in your guest bedroom. This will help you stay organized and focused when you’re preparing for a move. You can break down the tasks even more, such as tidying up the closets and wardrobes in the morning, and then emptying the shelves and desks in the evening.

Focusing on one section of a room at a time makes packing up a whole lot easier. You’re less likely to feel overwhelmed, and it’ll feel like you’re making progress towards your goals.

Start Decluttering As Soon As Possible

Decluttering is one of the best ways to cut down on the amount of stuff that you need to move with. Moving is a great opportunity for this as you’re likely going through all of your possessions anyway. The sooner you start decluttering, the more time you’ll have to pack all of your stuff, and it even gives you a chance to deal with all of your clutter.

We suggest putting all of your belongings into different categories. The “need” category is for all of the stuff that you need–the vital items. The “want” category is for things that you want to keep, but don’t necessarily need, such as old memorabilia and collectables. Finally, the “clutter” category is for anything that you plan to throw away.

Anything in the “want” category should be carefully considered. Think about how practical it is to move certain things, or if you really want to keep those items. It might be easier for you in the long run to sell them if they’re worth something, or even donate them to other people or even charities. If you haven’t used an item for a long time or forgot that it even existed, then there’s a good chance that you could do without it!

For anything in the “clutter” category, we’d recommend disposing of it as long as it’s not worth a lot. If there’s still some value to it, such as old electronics or furniture, then you can sell them for a bit of extra cash to help fund your move.

Don’t Forget to Take Breaks

Moving is an exhausting situation. You’ll regularly be carrying around heavy boxes, moving large furniture items around, and crouching down to tidy things up and clean out cupboards and drawers. It’s surprisingly physical, and you’ll also be mentally drained from trying to manage all of your responsibilities and tasks.

That’s why it’s important to take regular breaks when you’re moving. It could be something simple like a cup of tea, or you could go for a quick walk to take in some fresh air. Some people even like to spend a few minutes meditating, and others enjoy winding down with some television or video games.

If you don’t take breaks, then your mind will be constantly focused on the stress of moving. Don’t be ashamed to wind down and take a break sometimes–you deserve it!

Don’t Forget to Seek Help

Whether it’s a full-service moving company or a few family members, there are lots of ways for you to get help when it comes to moving. You don’t have to go it alone and it doesn’t have to be entirely your responsibility.

If the task of moving is too overwhelming or demanding, then we strongly suggest you ask for some help. Moving companies are a great help here because they’re professionals, but you might find it easier to pack up your stuff and move in the company of friends and family members.

Focus on the Positives

Something that people don’t really touch on when it comes to moving is the mental stress it creates. A lot of people will be focusing heavily on the downsides of moving, such as moving away from a familiar location and saying goodbye to all of their happy memories.

But it’s important to look ahead and focus on the positives too. You get a chance to explore a completely new area, there are new people to meet, and you have unique opportunities for your career and hobbies. By focusing on the positives, you’ll find moving to be less taxing on your mental health.







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