Is your best friend about to celebrate their birthday, or have you decided that they deserve a treat? If you’re on the lookout for a perfect present, and that special something has so far eluded you, help is at hand! If you’re stuck, here’s a handy guide to help you find a unique… Read More
The vast majority of people will try and lose weight at some point in their lives. Dropping dress sizes is the most common New Year’s resolution, but this is a goal that motivates adults to make healthier lifestyle choices all year-round. The trouble with weight loss is that it often takes time to… Read More
You don’t have to live life long to know that not everything is a bed of roses. Sort of the way things go, there are times when things just aren’t going your way. The loss of a job, a bad breakup, a car accident, a death in the family, a bad medical diagnosis, or… Read More
If your answer doesn’t include the word “fascia” in it then you’re wrong! I understand your confusion! We’ve always been told the causes of cellulite are genetics, fat and poor circulation. Right? Now, do these factors have an IMPACT on cellulite? Yes, absolutely. But, do they CAUSE cellulite? The answer is NO. Surprised? I… Read More
Summer is here, and for most students, it means a welcome break from studies for the next few months. However, putting a stop to all your studies for the entire period may not be the best of ideas. This way you risk forgetting most of what you’ve learned over the last year and completely… Read More
Technology and seniors are two words that are seen together more often as technology continues to advance rapidly. Though studies show that more and more seniors are jumping on the technology train, many aren’t convinced. They believe that technology is for the young — it has no place in their lives. However, there… Read More