"Free Skinny Me!" – Week 5

Larger Family Life

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I have truly been wasting my money lately as I haven’t been using Weight Watchers Online at all.  I haven’t used it for tracking, for pointing nor for logging my weight for the last couple of weeks.

I haven’t pointed any foods I have eaten.  I haven’t kept an eye on what I have been eating.  It’s all a waste of money, and I hate to do that.

I really think this is the wrong time of the year to be trying to lose weight.  All I do is think of the once a year treats I allow myself at Christmas time.  Things that wouldn’t normally make it to the shopping basket every week because there is no room left in the budget.  I love evenings in late December, spreading brie and cranberry sauce on crackers.  Oh, and pate!  We can’t forget the mince pies either!

I think I am slowly coming to the conclusion that Christmas time is not for dieting. So rather than backing myself into a corner, making myself feel bad for not sticking to the diet or not making as much of an effort as I should, I am going to give myself permission to relax for the next couple of weeks.

I am not going to point, or track.  I will weigh myself and I will keep myself aware of what I am eating.  I will try to stick to eating a little of what I fancy and not gorging for the sake of it and I will keep myself aware of the effects on the scales.  I will not deprive myself of having something as a once a year treat and I will not admonish myself if I gain weight, because let’s face it, a way of eating “bad stuff” and not gaining weight hasn’t been invented yet.

I can then get right back into it after the festive period is over.  By then I should be able to incorporate some exercise back in, hopefully having recovered enough after the caesarean.  I am still looking out for the best weight shifting exercise or dance games for the Wii.  Any recommendations?

Despite not tracking or pointing I have lost one and a half pounds this week which was a complete surprise.  A welcome surprise to have, I hasten to add.  This makes it a total of three pounds so far.

Here are my results:

Week 5’s result: Lost 1½lb

Current weight: 12st 5lbs (173lbs)

Mini goal: To lose 19lbs by week 18

Starting weight: 12st 8lbs

Goal weight: 8st 11lbs (123lbs)

Total to lose: 50lbs

Total lost to date: 3lbs

Are any of you joining in?  How are you doing?

If you are trying to lose weight too why not join the quest to “Free Skinny Me!”? You don’t need to be following Weight Watchers to do so and your weigh in day doesn’t have to be a Monday. Just grab the button at the top of this post or in the right sidebar of this blog (the code to copy and paste on your blog is in the text box under the button) and put it on your blog, then come back each Monday to report each week’s weigh in result. You can also write a post on your own blog and leave a link back to it in the comments below so we can visit and leave a message of encouragement or support. You can choose how much or little info to disclose.

You can follow my quest to “Free Skinny Me!” by subscribing to a full feed in your reader.  You can also chat with me throughout the week on Twitter  (click here or search for the handle “@largerfamily” and let me know if you are doing the quest so I can follow you back) and become a Facebook friend too.   Don’t forget that we now have our very own Healthy Living board in our new LFL Family Forums.


 

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6 thoughts on “"Free Skinny Me!" – Week 5

  1. There's an easier (and free) way to lose and become fit! Go read over at Mark's Daily Apple dot com about "Primal". I have lost 10 pounds recently and I don't eat this way even 80% of the time! After Christmas I plan to be stricter.

  2. I have been paying more attention to what I eat lately and walking everyday too. So far I have lost just over 5kg's.(in 3mths). This past week I added Zumba on the Wii to my weekly activity. I found it hard the first time to keep up but as I do it more and more(every second day) Im keeping up much easier..

  3. I have concluded much the same.Like you my pasion for Brie has taken over my dsire to loose weight coupled with the fact I a, really REALLY tiered, not with the twins but with everything else going on.I will be aware and careful but thats about it till new year!

  4. I agree, you should be able to enjoy Christmas without stressing about what the food is doing.

    I find Just Dance is a pretty good workout on the Wii, more so because it's fun rather than seeming like "exercise" and I can do it with my daughter rather than having to find specific time to exercise. But I am terribly unfit, so it may not be so useful if you're starting from a better base. I'm also looking forward to trying the Zumba game – my mum is getting it for Christmas and I've already bagged a go!

  5. Oh yes! Just Dance is fantastic. Cait and I do enjoy a (very unco-ordinated) dance but she's not so keen because I keep beating her.

    Do you know, I have never even *see* what Zumba is, let alone done it. I think I am the only person in the world who doesn't know what it is.

  6. Good for you for still posting a loss! I'm trying to be mindful of my fitness/eating right now. I had hoped to lose 3 pounds by December 31 (starting before Thanksgiving) but I'm not exercising enough. I am struggling with motivation. So much life happening that I just want to stay home and veg when I can. Need to get over that.

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