It is only natural to have questions when a doctor recommends surgery, from how the procedure will be performed and the kind of anesthesia administered to how long until you can return to your everyday routine. Surgery is always a scary notion, and that’s completely understandable. You need to have all the information before… Read More

  Salad is often seen as a healthy substitute for more indulgent options, but it’s not always easy to make a salad that’s both nutritious and tasty. That’s where pre-made salads come in. You can find a variety of pre-packed salads containing nutritious vegetables and fruits, dressed in condiments and dressings and supplemented by various… Read More

    The thyroid is an essential gland in the neck region above the collarbone. It is considered an endocrine gland since it produces hormones. The hormones produced by the thyroid gland control different functions in the body, such as controlling the heartbeat and burning calories. All these functions affect the body’s metabolism rate.  Like… Read More

    Aging and menopause are often daunting concerns for women. Surprisingly, men also go through menopause-like hormonal changes. Andropause refers to a gradual decline in testosterone levels in men over the years. Although the phenomenon starts in the thirties, the condition becomes more pronounced after the age of fifty. Andropausal men experience symptoms such… Read More

  Health has many frontiers. One can have it one way and lack to defend other grounds. Experts suggest that health contains physical, mental, and skin health. They often observe that an individual might have good physical health and lack others. A collection of these three can combine to form a healthy lifestyle. When one… Read More