The thyroid is an essential gland in the neck region above the collarbone. It is considered an endocrine gland since it produces hormones. The hormones produced by the thyroid gland control different functions in the body, such as controlling the heartbeat and burning calories. All these functions affect the body’s metabolism rate.  Like… Read More

    Aging and menopause are often daunting concerns for women. Surprisingly, men also go through menopause-like hormonal changes. Andropause refers to a gradual decline in testosterone levels in men over the years. Although the phenomenon starts in the thirties, the condition becomes more pronounced after the age of fifty. Andropausal men experience symptoms such… Read More

  Health has many frontiers. One can have it one way and lack to defend other grounds. Experts suggest that health contains physical, mental, and skin health. They often observe that an individual might have good physical health and lack others. A collection of these three can combine to form a healthy lifestyle. When one… Read More

  Wouldn’t it be magical if everyone gets blessed with naturally glowing skin right from the start? We acknowledge that dullness is natural, and you shouldn’t be ashamed of it. But just making a few changes in your lifestyle and religiously following a good skincare routine can add a certain brightness and evenness to your… Read More

  Depression is a leading mental illness among young people and adults. However, the various treatments for the condition, such as psychotherapy and antidepressants, do not work for everyone. Some people do not get complete relief with their first line of treatments, and many suffer from side effects from medication. Over the years, electroconvulsive therapy… Read More

It is currently estimated that more than 500,000 adults throughout the United Kingdom practice yoga on a daily basis. Not only is yoga an excellent way to keep in shape, but can also be used to manage stress and to obtain a more peaceful outlook. Due to its relatively low-impact nature, yoga can also be… Read More