Get Healthy and Grow Your Own

prepare your yard

 

 

If you are trying to eat your way to a healthier lifestyle, why not consider growing your own fruit and veg? You don’t need a large space and you can even try container gardening for tomatoes and salad leaves – perfect for those of us with small gardens (or no gardens at all!). Take a look at this infographic by Suttons which explains the health benefits of products that you can grow yourself – then get digging!

 

Suttons - Growing your way to health AW

 

 

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