Spiralized Chilli Seafood and Vegetable Linguine




Check out our simple Seafood linguine with pan-steamed vegetables recipe that will be ready in 10 minutes, using fresh ready-to-use seafood. Our recipe has a combination of rich oceanic flavours and aromatic garlic with a chilli kick. Indulgently delicious!



100g baby sweetcorn
165g prawns
4 seafood sticks – torn into strips
2 cloves garlic
½ tsp chilli powder
2 courgettes
2-3 carrots
1-2 tbsp olive oil


Finely chop garlic and spiralize the courgettes and carrots.

Place garlic in a sauté pan and soften over a moderate heat along with the olive oil

Add the seafood, sweetcorn and spiralized carrots and courgettes to the pan and mix together well.

Cover the sauté pan with a lid, lower the heat slightly and leave the ingredients to cook in their own juices for 5-10 minutes.

Serve while still warm and enjoy!


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This recipe was also featured over on Maxinutrition.com



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