Free Skinny Me 2012 – Week 6

losing weight and dieting

losing weight and dieting


Being the serial weigher that I am, it’s a big deal for my to say that I haven’t weighed myself for several days now.  I don’t have a clue how I’m doing or how much my weight is fluctuating.  That’s probably for the best, seeing as we’re advised that we should only weigh ourselves once a week at the same time, on the same day.

I think I’m doing okay though.  I have cut snacking right down and have pretty much given up eating bread.  I find it bloats me and makes me feel uncomfortable sometimes.  Lunch now consists of a plate of crudites with a tablespoon of salsa and hummus for dipping.  The funny thing is I find that far more filling than the sandwiches I used to have.

I have managed to keep exercising although have missed the last couple of days as we haven’t really been at home very much.  The exercise from the rushing around we’ve done instead has hopefully gone a little way to making up for it.

If you are also trying to lose weight why not join the quest to “Free Skinny Me!”?  Feel free to grab the badge at the top of this post and put it on your blog with a link over to here.  Come back each Monday to report each week’s weigh in result or give your weekly progress update in the comments section.

You can also write a post on your own blog and leave a link back to it in the comments below so we can visit and leave a message of encouragement or support. You can choose how much or little info to disclose.

You can follow my quest to “Free Skinny Me!” by subscribing to a full feed in your reader.  You can also chat with me throughout the week on Twitter  (click here or search for the handle “@largerfamily” and let me know if you are doing the quest so I can follow you back) and become a Facebook friend too.   Don’t forget that we now have our very own Healthy Living board in our new LFL Family Forums.

Free Skinny Me – onwards and inwards is the cry!

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