Monday Weigh-In: Week 18

It is week 18, isn’t it? I haven’t gone back to check.

Anyway, this week brings nothing different. I’ve stayed the same. Not moved at all. Nothing.

That’s ok. I don’t feel upset or disheartened or anything because, after all, it’s better than a gain. A loss would have been nicer but there you go!

This losing weight lark is a funny old thing. Some weeks I know I’ve been really good yet ended up losing very little or even nothing (like this week), and other weeks I’ll lose more than expected with a few pounds coming off at once. It seems it takes time for our bodies to catch up on things. That they’re slightly behind and need a little time to show any differences on the scales.

On the other hand it might just be that my scales need batteries.

So, how are you all doing?

4 thoughts on “Monday Weigh-In: Week 18

  1. Keep trying, You are right sometimes our body takes a little time to adjust. Especially if you are working out. because muscle weighs more than fat. Best of luck!! you have a great attitude.

  2. Don't get discouraged- keep at it! Sometimes the pay-off is a week after you think it will be and the same goes for gains. There seems to be a delayed effect.

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