10 Things I Didn’t Know About Losing Weight Until I Started Losing It

tania and kids ddp yoga

  As it happens, there are a lot of things that are glaringly obvious over a year after my weight loss and fitness journey began. They were so glaring, in fact, that I was blind to them. Here are eight of the most markedly indisputable yet notably disregarded discoveries about losing weight that I am… Read More

How I lost 60lbs with DDP Yoga

tania rhodes 2015 to jan 2017 60lbs loss

  ‘You’ll never guess who I’m speaking to on Linked In?’ ‘Who?’ ‘DDP’ ‘Who’s that?’ And that was the beginning of the conversation that would change my life. It was only shortly after my brother Jimmy had been diagnosed with leukaemia. The diagnosis came just twelve days before his 34th birthday. Fit, strong, healthy, he… Read More

My Weight Loss Success Story: Now Featured on the DDP Yoga Site Itself!

ddp yoga success story

  How ridiculously excited am I? Allow me to tell you! I have just received notification that my weight loss story is now featured over on the DDP Yoga website itself! Words cannot even begin to explain how thrilled I am. It was only fairly recently that I revealed all about our weight loss journey. I… Read More

How We Lost 80lbs in Four Months

Tania and Mike Sullivan before and during

    We hadn’t planned on publishing this post for a few more days but since there seems to be a general eagerness for us to share our story, who are we to keep you waiting?! Yesterday I described how being overweight led me to feeling incredibly insecure. I lacked confidence in myself and was trapped… Read More