August 3, 2015

My Negative SlimFast Review: SlimFast Respond

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  Shortly after writing my lengthy, thorough yet negative review about SlimFast products and my reasons for deciding not to proceed with the blogger challenge, I received an email from Slim.Fast’s PR company asking if they could respond to some of the points I had made in the interests of transparency. Whilst they were extremely understanding […]

Glasses Aren’t So Scary Any More

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  Having a large family means you need strategies, and that includes covering the family’s optical needs. All the children pay regular visits to the optician, of course, as do both of us. Ignoring the health of your eyes can have devastating consequences later in life, so the earlier check-ups become routine, the better. It […]

Stay Healthy, Save Money

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  Getting sick can be very expensive, in more ways than one. Medical bills are a good way to land yourself in a sizeable amount of debt, so the best thing is to stay fit and well. Unfortunately, these things don’t always go in our favour, but there are stills ways to cut costs when […]

Why I Opted Out of the Slim Fast Challenge

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  Whether you are fat or thin you are bound to know the one rule of losing weight: ‘eat less, move more’. It is not a difficult concept to understand but many people, including me, have trouble following it through. As I already explained, my problem is that I love food or, more to the point […]

Reap the Benefits of a Mediterranean Diet with Health Supplements

Vegetables,herbs and spices for Italian food

    The heart disease and obesity epidemic that is affecting many of the world’s developed nations hasn’t yet reached the same level in most Mediterranean countries. Diets in the USA and UK are relatively rich in processed foods. There is clear evidence to suggest that a range of health benefits can be enjoyed by […]

Where can sport take you? The benefits of encouraging a sporting passion in your kids

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    Children need all sorts of encouragement from parents and guardians – encouragement to do well at school being to the fore – but sport as an activity should also be encouraged in children. It goes without saying that encouraging children to play sport gives them enormous health and fitness benefits, but taking part […]