May 6, 2016

My Weight Loss Success Story: Now Featured on the DDP Yoga Site Itself!

ddp yoga success story

    How ridiculously excited am I? Allow me to tell you! I have just received notification that my weight loss story is now featured over on the DDP Yoga website itself! Words cannot even begin to explain how thrilled I am. It was only fairly recently that I revealed all about our weight loss journey. […]

Talking To Children About Dementia

Paper chain family protected in cupped hands

    Finding out a loved one has been diagnosed with dementia is incredibly hard for everyone in the family, but it can often be particularly difficult for the young members of the family who may not have a full understanding of what the illness is and how it will affect their relative. Talking to […]

Vaping myths busted

e-cigarettes with different re-fill bottles

    Since vaping – the popular term given to the use of vapour-generating electronic cigarettes – is still a burgeoning phenomenon, the misconceptions about it are many. The NHS has rounded up what we know for sure about e-cigarettes on, including news of e-cigarettes’ forthcoming regulation following research by Public Health England, while […]

5 changes you should make today to feel happier and healthier

Tally stroke marks counting to five

    Everyone goes through ups and downs in life, but there are some changes you can make right now that could help the lower points become far less frequent.   Swap smoking for vaping Electronic cigarettes, also known as e-cigarettes, emulate the sensation of smoking traditional, tobacco cigarettes by producing a water vapour that […]

Pancreatic Cancer: Do You Know the Signs?


    As we all know, Friday the 13th is traditionally thought of as the day of bad luck. What it also marks today is World Pancreatic Cancer Day, the day that the charity Pancreatic Cancer Action aims to raise awareness of the devastating illness. Few of us will have been unaffected by some form […]

Getting Your Kids Cycling

Family with kids cycling in summer with bicycles

    If you are looking for a fun activity that you can all enjoy together cycling is a great option. It keeps everyone fit and passes on a skill that your children can use for the rest of their lives.   Kitting everyone out Getting bikes for everyone is easy. You can buy great […]