Today’s Daily Mail is running a story of how more than 190 families in Britain have 10 or more children and claim at least one out of work state benefit. Not all large families are like this or believe it is their right to be supported by the state.  Most of the large [...]

    It’s been a slow start back but I am going to change that, I mean it! As I didn’t do any shopping until the end of last week I have relied mainly on not over-eating although I need to work harder at controlling portion sizes.  I am so used to piling my plate [...]